Is The Work/Life Balance a Myth?

Balancing a personal life with a career can be a lifelong struggle. Work obligations, stresses and interruptions can impinge on the time you spend with family, friends and pursuing your own interests. On the flip side, family and other personal obligations can interrupt work responsibilities and professional goals. Fortunately, the perfect work-life balance is not a myth. All it takes is some focused prioritizing and practical measures.

Prioritize Your Time – The first step in achieving the perfect work-life balance is deciding what is most important to you. If your goal is to spend more time with your family, you may need to cut back on work hours or delegate some responsibilities to your team members. If you feel like you’re neglecting your work, you may need to set aside more time for focused work. To do this, you may need to create a schedule that establishes specific times for work, exercise, family time and self-care. Stick to your schedule as much as possible to ensure you’re using your time effectively.

Practice Mindfulness – When your mind is pulled in two different directions, you can feel unfocused and unsettled. Instead, try to practice mindfulness, which allows you to be present in the moment and avoid distractions. Start by taking a few minutes each day to meditate or practice deep breathing. This will help you clear your mind and reduce stress. You can also take breaks throughout the workday to stretch, meditate or take a walk. This will help you stay focused and avoid burnout.

Carve Out Time for Self-Care – Self-care is an essential component of the perfect work-life balance. Consider scheduling it into your daily routine so you never forget to incorporate it into your day. Self-care can include anything that relaxes and recharges you, like exercise, reading or spending time with friends and family.

Be Flexible – Life is unpredictable, and you’ll inevitably face unexpected challenges and responsibilities. To be flexible, learn to adapt to changes in your schedule or plans. Be willing to adjust your priorities when necessary, and don’t be too hard on yourself if things don’t go exactly as planned.

Follow these tips to achieve that elusive work-life balance.

8 Ways to Spot a Survey Scam

Survey scams are almost as old as the internet. Spend an hour online and there’s a chance you’ll run into an ad for a “quick” survey promising big money or prizes for a few minutes of your time. What really happens is that the scammer walks away with a free survey, or worse, your information or money. The wary consumer can spot a survey scam, but unfortunately, fraudsters are becoming more sophisticated at luring victims into their schemes. Don’t fall for it!

Here are seven ways to spot a survey scam:

1. You’re asked to pay to participate in a survey – There’s no reason to pay to take a survey. If you’re targeted by an ad asking you to take a survey and pay for the privilege of doing so, it’s not worth it – and probably designed to scam you.

2. You’re asked to share sensitive info before you can take the survey – The survey host wants you to think it’s no big deal for you to share your Social Security number with a company you’ve never heard of before. But guess what – you’re looking at potential identity theft. That IS a big deal!

3. They advertise on Craigslist and similar sites asking for your email address – “Survey companies” that advertise on sites like Craigslist asking you to share your email address are usually fronts for scam rings. Once they have this information, they’ll spam you with scammy emails, phishing schemes, malware or worse.

4. They offer too much money – If a survey is offering you $100 for a 20-question survey that shouldn’t take you more than five minutes to complete, you can be sure you’re looking at a scam. The pay for authentic survey-taking is generally on a much more modest scale.

5. You’re directed to download attachments – Any time an unknown contact asks you to download attachments to your device, be super-suspicious. More often than not, these are scams and the attachments are loaded with malware.

6. They advertise aggressively – If the same solicitation for survey participation keeps popping up across your screen, you may be looking at a scam.

7. They require an outrageous minimum before payment – Scammers sometimes require their targets to take an outrageous number of surveys before they receive their first paycheck. Often, the victim will just quit before they qualify for a payment.

Survey-taking can be a great way to earn some pocket money, but survey scams are rampant. Follow these tips to stay safe!

Should I Offer Financial Support to my Adult Child?

Q: My adult child is going through some financial difficulties. I’d love to help them out of this tight spot, but I’m wondering if this is a wise choice. Should I offer financial support to my adult child?

A: In recent years, newly minted adults have become more dependent on their parents. According to a report by Merrill, more than three-quarters of parents in the U.S. provide financial support to their adult children. This includes allowing their kids to live at home, covering student loan bills, paying for their phone/data plans and more. This development is likely due to high amounts of student loan debt, low starting salaries and the increasing cost of housing. All of these factors, and more, make finances especially challenging for many young adults. Of course, parents will naturally want what’s best for their children, so they are often quick to offer financial assistance. However, as you mention, all this begs the question: Is offering financial assistance to adult children really in their best interest? There’s no one-size-fits-all answer to this loaded question. In fact, the answer will depend on several factors, as well as your relationship with your child.

Before saying yes to a request for financial support from an adult child, ask yourself these questions:

Is my own financial situation stable right now?
Before offering substantial support to another person, even if that person is your child, you need to make sure your own needs are being met and that your future is secure. Are you finishing the month with money to spare, or barely making it to the next payday? Are you financially prepared for retirement? Do you have any outstanding debt? If you are comfortable enough to offer support without feeling pinched, dipping into savings or scrimping on the money you’d dedicate toward your own future security, you can afford to offer this assistance. However, if you stand to lose your own financial wellness by covering your child’s bills or student loan payments, you won’t be doing anyone a favor by offering to support your child.

Is my child’s situation by default temporary?
Life is dynamic, which means your child’s need for assistance today can change tomorrow by way of a fantastic job offer or another great opportunity. Or can it? At times, your adult kid might find themselves in a tight spot that is inherently temporary. For example, they may be completing a necessary, but unpaid, internship. Or, they may have gone back to school for additional training so they can increase their earning potential. Perhaps they’re currently undergoing medical treatment and have high medical bills to pay. Under these circumstances, you may want to consider offering a bit of support until the temporary tight spot is over. If, however, your child is asking for financial support because they are living a lifestyle that is beyond their means, you may want to think twice before acquiescing to their request.

Will offering financial support hinder my child’s financial independence?
One of the biggest drawbacks of offering monetary assistance to a grown child is the possibility that your child will come to depend on that money. If your child has not yet learned to manage their finances responsibly and continues to make poor money choices, offering financial assistance is likely not in their best interest. You won’t be around forever, and it’s best to let your child learn how to spend within their budget, save for the future and in general, to live responsibly.

How will my financial support affect my relationship with this child?
Giving breeds positive feelings, and many people believe that offering monetary support to their child will improve their relationship with him or her. However, it’s important to note that this is not always the case. First, the child may come to equate the relationship with the exchange of funds. Also, when you decide to stop offering support, this can create a point of tension between you and your child. Finally, if you can afford to give, but you know this giving will be accompanied by resentment on your part, it’s not fair to yourself, or to your child, to provide financial support.

How will I structure my financial support?
If you decide to go ahead and offer financial support to your child, it’s important to set clear guidelines for how you will be providing this assistance. Will you offer a set monthly amount, or adopt a give-as-needed approach? Will you expect your child to pay you back, even partially, when their financial situation improves? Finally, is there a date you plan to stop offering assistance or to reevaluate whether your child still needs this support? Setting clear parameters before offering support can help you avoid hurt feelings and uncomfortable situations down the line.

Offering financial support to an adult child can be a lifeline–or it can be a way to enable detrimental habits. Be sure to ask yourself the questions listed above and to make an informed decision before offering monetary assistance to a grown child.

About Freedom Federal Credit Union
Freedom serves and is open to anyone who lives, works, worships, attends school, volunteers, or has family in Harford or Baltimore County, MD. As a credit union, we are committed to putting you first, not shareholders, and helping you achieve your financial goals. Learn more at freedomfcu.org or call 800-440-4120 to see how we can help.

Your Turn: Do you (or would you) offer financial support to your adult child(ren)? Tell us about it on Facebook, LinkedIn, Twitter, or Instagram @FreedomFedCU. #parentingadultchildren